Has Anyone Taken Thursday Yet?

Has Anyone Taken Thursday Yet?

The first Thursday after Thanksgiving is when the hard work starts. Your days and nights are filled with mall shopping, online shopping, Secret Santa, office parties, bad sweaters, Yule logs (whatever that is), cookie exchanges, bad wine, and hiding elves on shelves. That's a lot. So take time out for better living. We're doing our part by offering free shipping and putting our delicious bars on sale starting today!  #BetterLivingThursday 

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Eleven Eleven. Make a Wish.

Eleven Eleven. Make a Wish.

While October 31 marks the end of Breast Cancer Awareness Month, it certainly doesn't mark the end of breast cancer awareness. November - and the subsequent months - are important too. Join us in extending October's good work by supporting our Eleven Eleven promotion. Save 11% on any purchase in November - and thru December 11 - and we'll match your savings with 11% of your purchase price donated to the National Breast Cancer Foundation.

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The First Protein Bar for Wine Lovers

The First Protein Bar for Wine Lovers

Nothing is more closely associated with the Mediterranean than wine and olive oil. And while extra virgin olive oil may be associated with more health accolades, there's no doubt that wine is associated with more fun. The rational and the emotional are both important in adopting a Mediterranean lifestyle. We love wine... and it turns out a lot of our fans love it too. Cheers!

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Creating The Perfect Protein Bar

Creating The Perfect Protein Bar

The protein bar market is filled with hundreds of brands and nearly as many product claims. Today, choosing the right bar is just plain difficult, whether you are in a store or shopping online. And the choices continue to get tougher as new nutritional and scientific data comes to light - particularly around sugar and fat - and companies such as SimpleMD innovate new ways to bring healthy products to market.

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SimpleMD Featured in Life Extension Magazine

SimpleMD Featured in Life Extension Magazine

SimpleMD and Dr. Soffer are featured in an interview in Life Extension magazine.  

In his new book, The Simple Mediterranean Diet: Easy Steps to Change Your Diet…And Change Your Life, cardiologist Dr. Ariel Soffer recommends both the Mediterranean lifestyle and diet.

The Mediterranean diet is rich in fresh fruits and vegetables, whole grains, nuts and legumes, fish, wine, olive oil, and lean meat. Its well-documented disease-reduction benefits derive from polyphenols such as hydroxytyrosol found in olive oil, omega-3s from fish, resveratrol from red wine, beta-sitosterols from plant foods, and other constituents.

As a cardiologist, Dr. Soffer is all too familiar with the ravages of the typical American diet, and his book includes practical tips and recipes.

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Five Easy Dishes

Five Easy Dishes

The staples of the Mediterranean Diet are fresh fruit and vegetables, whole grains, and lean proteins such as fish. Extra virgin olive oil and red wine often complement these wholesome foods, making them even more delicious. Incorporating these foods into your daily eating regimen is essential to take advantage of the Diet’s long-term health benefits.

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The Mediterranean Diet - The "Swiss Army Diet"

The Mediterranean Diet - The "Swiss Army Diet"

The Mediterranean Diet is arguably the world's healthiest and most sustainable eating regimen. Its health benefits have been scientifically documented and range from lower incidences of many cancers to a defense against Alzheimer's. It represents a lifetime of benefits, and with such a wide range of foods and flavors, it is easy to adopt and easy to maintain.

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